Is diet soda more acidic than regular?
Diet sodas and other sugar-free drinks are usually highly acidic, which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion.
The level of phosphoric acid, citric acid, and/or tartaric acid is usually high in sugar-free drinks so it’s best to avoid them..
Does Diet Coke give you heartburn?
It May Irritate Your Stomach Drinking excessive amounts of diet soda can sometimes affect the lining of the stomach. “Over time, it can get irritated from the carbonation,” Valdez says. Heavy soda drinkers frequently develop indigestion, bloating and heartburn.
What is the most acidic soft drink?
The most acidic beverages tested with a pH < 2.4 were: lemon juice (pH 2.25), RC Cola (pH 2.32), Coca-Cola Classic (2.37), Coca-Cola Cherry (pH 2.38), Pepsi (pH 2.39).
How bad is Diet Coke for your body?
Although diet soda has no calories, sugar or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22 , 23 ).